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The CLASS UFC GYM roster includes two challenging and invigorating classes, BOX and HIIT.
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You'll smash the bag and sculpt your entire body. We coach you through 7 rounds of bag work with a high-energy instructor who will challenge your speed, power, and endurance while mixing in heart-pumping conditioning exercises that will leave you dripping in sweat.
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Push yourself as you rotate rapidly through multiple circuits that feature strength, conditioning, and agility exercises so you burn maximum calories. It's a heart-pumping metabolic conditioning workout designed to deliver a total fitness challenge.